Often overlooked, rutabagas are a delicious and versatile root vegetable. Let’s be honest, there is so much to love about them! Anything a potato can do, a rutabaga can do better – we’re talking fries, we’re talking mashed, we’re talking roasted! This rutabaga stew is candida diet friendly, nightshade free, vegan and gluten free. It’sContinue reading “Rutabaga Stew”
Category Archives: recipe
Broccoli Spinach Soup
This soup can be made very easily and is perfect for meal prep – but the best part is, it’s a minimal waste recipe! Since everything is blended together, you can use all of the spinach (leaves and stems) and the broccoli (head, stem and even the little leaves). It also is a great sourceContinue reading “Broccoli Spinach Soup”
Cranberry Breakfast Smoothie
This smoothie is a great way to start your day. It is filling, delicious and full of nutrients to nourish your body and give you energy. What else can you ask for? To add in a punch of green to your breakfast, the recipe calls for spinach but you could use kale – or ifContinue reading “Cranberry Breakfast Smoothie”
Nutrition On Top 